Begin: A Day of Centering, Healing & Simply Just Being
October 11, 2025 | 9:00 AM – 5:00 PM Cenacle House, 59 Nicanor Reyes, Varsity Hill, QC
Take a pause. Step away from the noise. Join us for Begin, a full-day retreat designed to help you reconnect with yourself, find balance, and experience the healing power of stillness. This retreat combines:
Yoga – gentle movement to awaken the body
Meditation – guided practice for clarity and calm
Sound Bath – vibrational healing to release tension
Mindful Movement – reconnecting with presence and flow
Spend the day in a nurturing space that invites you to slow down, breathe deeply, and simply be. Whether you are new to practicing or looking to deepen your journey, Begin offers a grounding start.
Spaces are limited. Reserve your spot and flow with us.
*Must be 18 years old and above to participate. To register interest, please submit your details here.